Military-style fitness: How Kenyans are trading gyms for tyres, hills and sandbags

Source: Business Daily Africa

Military-style fitness: How Kenyans are trading gyms for tyres, hills and sandbags

Participants flip tyres, drag them across the ground and perform reverse bear crawls while wearing weighted vests.

This is a summary provided by Business Daily Africa. Read the complete story on the publisher’s website.

Continue reading at Business Daily Africa ↗

More in Business

See all →

Cookie settings

Choose which cookies we may use. You can change this at any time from Cookie settings in the footer. Details of each cookie are in the Cookie Policy.

Strictly necessary

Needed for sign-in, security, payments and remembering these choices. Always on.

Preferences

Remember settings such as dark mode.

Analytics

Help us understand visits and countries – anonymous and aggregated.

Marketing

Used to measure and personalise adverts and social media content.